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I’ve always been mad about sport from a very early age,represented the school for Hockey, netball played county Hockey then Club Hockey. I’ve now been in the Fitness Industry for 20 years teaching a variety of classes but currently teach 3 class...
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Massage is one of the earliest remedial practices of humankind and is said to be the most natural and instinctive means of relieving pain and discomfort. Massage Therapy has a range of applications and treatment goals: muscular and general relaxatio...
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